{"title":"Hook Training","description":"\u003cp\u003eHook Training includes armwrestling handles and equipment selected for wrist flexion, cupping, finger containment, close-range pulling, and inside control.\u003c\/p\u003e\u003cp\u003eUse rotating pull-up handles for combined pulling and wrist work, flexible grips for changing angles, and independent rollers for precise finger pressure. Read \u003ca href=\"\/blogs\/training-guides\/best-armwrestling-handles-for-hook-training\"\u003eBest Armwrestling Handles for Hook Training\u003c\/a\u003e for a practical comparison.\u003c\/p\u003e","products":[{"product_id":"double-cupping-handle","title":"Double Cupping Handle","description":"\u003cp\u003eThe Double Cupping Handle is a two-hand armwrestling training attachment designed for balanced wrist-flexion and forearm work.\u003c\/p\u003e\u003ch2\u003eWhat It Trains\u003c\/h2\u003e\u003cp\u003eCupping, wrist flexion, forearm strength, hand stability, and symmetrical pulling control.\u003c\/p\u003e\u003ch2\u003eHow It Works\u003c\/h2\u003e\u003cp\u003eThe dual-handle layout allows both hands to work at the same time, helping the athlete maintain an even pulling line while loading the wrists and forearms.\u003c\/p\u003e\u003ch2\u003eKey Features\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eTwo-handle configuration\u003c\/li\u003e\n\u003cli\u003eBalanced bilateral loading\u003c\/li\u003e\n\u003cli\u003eSuitable for dynamic and static work\u003c\/li\u003e\n\u003cli\u003eDesigned for armwrestling-specific cupping training\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eBest For\u003c\/h2\u003e\u003cp\u003eAthletes who want to train both wrists together or perform heavy bilateral cupping exercises.\u003c\/p\u003e\u003ch2\u003eCompatibility\u003c\/h2\u003e\u003cp\u003eUse with a secure cable or loading setup and confirm connector size, handle clearance, and load suitability. See \u003ca href=\"\/pages\/product-compatibility\"\u003eProduct Compatibility\u003c\/a\u003e.\u003c\/p\u003e\u003ch2\u003eRecommended Exercises\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eTwo-hand cable cupping\u003c\/li\u003e\n\u003cli\u003eStatic bilateral wrist holds\u003c\/li\u003e\n\u003cli\u003eControlled heavy wrist-flexion pulls\u003c\/li\u003e\n\u003cli\u003eForearm endurance repetitions\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eShipping and Tracking\u003c\/h2\u003e\u003cp\u003eDHL Express delivery takes up to 7 business days from the date the completed order is ready for shipment and registered. A tracking number is issued when the shipment is registered.\u003c\/p\u003e\u003ch2\u003eCustoms and Import Charges\u003c\/h2\u003e\u003cp\u003eMITHRIL does not calculate or pre-assess destination-country customs duties or taxes. Where applicable, the relevant information and payment instructions are provided by the recipient country's authorities or by DHL Express through its customs-clearance service.\u003c\/p\u003e","brand":"MITHRIL ARMWRESTLING EQUIPMENT","offers":[{"title":"Default Title","offer_id":46209185874174,"sku":"","price":110.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0728\/7033\/0622\/files\/Shopify_-_Double_Cupping_Handle.png?v=1745847878"},{"product_id":"wrist-cupping-machine","title":"Pullheavy Arm Machine \"CORE\"","description":"\u003cp\u003ePullheavy Arm Machine CORE is a dedicated armwrestling training machine for wrist flexion, cupping, forearm strength, and controlled hand loading.\u003c\/p\u003e\u003ch2\u003eWhat It Trains\u003c\/h2\u003e\u003cp\u003eWrist flexors, cupping strength, forearm endurance, hand control, and the ability to maintain wrist position under load.\u003c\/p\u003e\u003ch2\u003eHow It Works\u003c\/h2\u003e\u003cp\u003eThe machine provides a stable resistance path that allows the athlete to isolate wrist and forearm movements more precisely than a general cable setup.\u003c\/p\u003e\u003ch2\u003eKey Features\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eDedicated armwrestling wrist-training platform\u003c\/li\u003e\n\u003cli\u003eControlled resistance path\u003c\/li\u003e\n\u003cli\u003eSuitable for dynamic repetitions and static holds\u003c\/li\u003e\n\u003cli\u003eCORE configuration with an upgrade-oriented system\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eBest For\u003c\/h2\u003e\u003cp\u003eIndividual athletes and clubs that want a specialized foundation for regular wrist-cupping and forearm training.\u003c\/p\u003e\u003ch2\u003eCompatibility and Setup\u003c\/h2\u003e\u003cp\u003eConfirm available floor space, loading method, supplied configuration, and installation access before ordering. For gym or custom requirements, visit \u003ca href=\"\/pages\/wholesale-custom-orders\"\u003eWholesale and Custom Orders\u003c\/a\u003e.\u003c\/p\u003e\u003ch2\u003eRecommended Exercises\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eHeavy wrist cupping\u003c\/li\u003e\n\u003cli\u003eControlled wrist-flexion repetitions\u003c\/li\u003e\n\u003cli\u003eStatic wrist holds\u003c\/li\u003e\n\u003cli\u003eForearm strength and endurance work\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eProduction and Shipping\u003c\/h2\u003e\u003cp\u003eProduction time depends on the current manufacturing schedule. DHL Express delivery takes up to 7 business days from the date the completed order is ready for shipment and registered. A tracking number is issued when the shipment is registered.\u003c\/p\u003e\u003ch2\u003eCustoms and Import Charges\u003c\/h2\u003e\u003cp\u003eMITHRIL does not calculate or pre-assess destination-country customs duties or taxes. Where applicable, the relevant information and payment instructions are provided by the recipient country's authorities or by DHL Express through its customs-clearance service.\u003c\/p\u003e","brand":"MITHRIL ARMWRESTLING EQUIPMENT","offers":[{"title":"Default Title","offer_id":46209203405054,"sku":"","price":1690.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0728\/7033\/0622\/files\/Shopify_-_Wrist_Cupping_Machine_CORE.png?v=1766740193"},{"product_id":"the-wrist-cupping-machine-pro","title":"Pullheavy Arm Machine “PRO”","description":"\u003cp\u003ePullheavy Arm Machine PRO is the expanded configuration of the MITHRIL armwrestling training machine, adding more options for wrist and forearm development.\u003c\/p\u003e\u003ch2\u003eWhat It Trains\u003c\/h2\u003e\u003cp\u003eCupping, wrist flexion, pronation, rotational wrist strength, forearm power, and hand control.\u003c\/p\u003e\u003ch2\u003eHow It Works\u003c\/h2\u003e\u003cp\u003eThe machine uses a stable resistance path for focused wrist work. The PRO configuration includes additional attachment options for wrist twisting and pronation, allowing more movements from one platform.\u003c\/p\u003e\u003ch2\u003eKey Features\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eExpanded PRO configuration\u003c\/li\u003e\n\u003cli\u003eAdditional wrist-twisting and pronation attachments\u003c\/li\u003e\n\u003cli\u003eControlled loading for dynamic and static exercises\u003c\/li\u003e\n\u003cli\u003eDesigned for comprehensive armwrestling wrist and forearm work\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eBest For\u003c\/h2\u003e\u003cp\u003eAdvanced athletes, coaches, and clubs that want a broader range of armwrestling-specific exercises from one machine.\u003c\/p\u003e\u003ch2\u003eCompatibility and Setup\u003c\/h2\u003e\u003cp\u003eConfirm available floor space, loading method, supplied configuration, and installation access before ordering. For gym or custom requirements, visit \u003ca href=\"\/pages\/wholesale-custom-orders\"\u003eWholesale and Custom Orders\u003c\/a\u003e.\u003c\/p\u003e\u003ch2\u003eRecommended Exercises\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eHeavy wrist cupping\u003c\/li\u003e\n\u003cli\u003ePronation work\u003c\/li\u003e\n\u003cli\u003eRotational wrist exercises\u003c\/li\u003e\n\u003cli\u003eStatic hand and wrist holds\u003c\/li\u003e\n\u003cli\u003eForearm strength repetitions\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eProduction and Shipping\u003c\/h2\u003e\u003cp\u003eProduction time depends on the current manufacturing schedule. DHL Express delivery takes up to 7 business days from the date the completed order is ready for shipment and registered. A tracking number is issued when the shipment is registered.\u003c\/p\u003e\u003ch2\u003eCustoms and Import Charges\u003c\/h2\u003e\u003cp\u003eMITHRIL does not calculate or pre-assess destination-country customs duties or taxes. Where applicable, the relevant information and payment instructions are provided by the recipient country's authorities or by DHL Express through its customs-clearance service.\u003c\/p\u003e","brand":"MITHRIL ARMWRESTLING EQUIPMENT","offers":[{"title":"Default Title","offer_id":46209214218494,"sku":"","price":2750.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0728\/7033\/0622\/files\/IMG-8521.png?v=1779622499"},{"product_id":"vendetta-v-handle","title":"Vendetta","description":"\u003cp\u003eVendetta is a V-shaped pull-up handle designed for armwrestling hook strength. Its 35-degree grip angle creates a narrow inside-pulling position, while the rotating 40mm handles allow the wrists to continue flexing near the top of the movement.\u003c\/p\u003e\u003ch2\u003eWhat It Trains\u003c\/h2\u003e\u003cp\u003eHook strength, cupping, wrist flexion, finger containment, close-grip pulling, and forearm control.\u003c\/p\u003e\u003ch2\u003eHow It Works\u003c\/h2\u003e\u003cp\u003eThe angled V-position keeps the hands and forearms in a compact line. The bearing-mounted handles rotate as the athlete pulls, allowing additional wrist flexion instead of locking the hands into one fixed angle.\u003c\/p\u003e\u003ch2\u003eKey Features\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e35-degree V-shaped grip position\u003c\/li\u003e\n\u003cli\u003eRotating 40mm handles\u003c\/li\u003e\n\u003cli\u003eBearing-mounted handle movement\u003c\/li\u003e\n\u003cli\u003eSuitable for pull-up and cable-based exercises\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eBest For\u003c\/h2\u003e\u003cp\u003eArmwrestlers who want a narrow pull that combines upper-body strength with hook-specific wrist and hand work.\u003c\/p\u003e\u003ch2\u003eCompatibility\u003c\/h2\u003e\u003cp\u003eCan be used with a suitable cable setup or securely positioned on a compatible pull-up bar. Confirm mounting clearance, connector dimensions, and load suitability before use. See \u003ca href=\"\/pages\/product-compatibility\"\u003eProduct Compatibility\u003c\/a\u003e.\u003c\/p\u003e\u003ch2\u003eRecommended Exercises\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eClose-grip hook pull-ups\u003c\/li\u003e\n\u003cli\u003eRotating cable pulls\u003c\/li\u003e\n\u003cli\u003eTop-position wrist-flexion holds\u003c\/li\u003e\n\u003cli\u003eControlled close-grip eccentrics\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eShipping and Tracking\u003c\/h2\u003e\u003cp\u003eDHL Express delivery takes up to 7 business days from the date the completed order is ready for shipment and registered. A tracking number is issued when the shipment is registered.\u003c\/p\u003e\u003ch2\u003eCustoms and Import Charges\u003c\/h2\u003e\u003cp\u003eMITHRIL does not calculate or pre-assess destination-country customs duties or taxes. Where applicable, the relevant information and payment instructions are provided by the recipient country's authorities or by DHL Express through its customs-clearance service.\u003c\/p\u003e","brand":"MITHRIL ARMWRESTLING EQUIPMENT","offers":[{"title":"Default Title","offer_id":48495471984894,"sku":null,"price":225.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0728\/7033\/0622\/files\/vendetta-v-handle.png?v=1782823796"},{"product_id":"heavy-hook","title":"Heavy Hook","description":"\u003cp\u003eHeavy Hook is a parallel close-grip pull-up handle designed for armwrestling hook training. Its rotating 50mm handles allow the wrists to continue flexing and cupping near the top of each pull.\u003c\/p\u003e\u003ch2\u003eWhat It Trains\u003c\/h2\u003e\u003cp\u003eHook strength, wrist flexion, cupping, finger containment, close-grip pulling power, and forearm control.\u003c\/p\u003e\u003ch2\u003eHow It Works\u003c\/h2\u003e\u003cp\u003eThe parallel position keeps the arms and hands in a compact pulling line. The bearing-mounted handles rotate under load, allowing the athlete to close the wrists further instead of remaining fixed in one grip angle.\u003c\/p\u003e\u003ch2\u003eKey Features\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eParallel close-grip layout\u003c\/li\u003e\n\u003cli\u003eRotating 50mm handles\u003c\/li\u003e\n\u003cli\u003eBearing-mounted handle movement\u003c\/li\u003e\n\u003cli\u003eSuitable for pull-up and cable-based exercises\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eBest For\u003c\/h2\u003e\u003cp\u003eArmwrestlers building inside pulling strength and maximum wrist flexion in a narrow parallel position.\u003c\/p\u003e\u003ch2\u003eCompatibility\u003c\/h2\u003e\u003cp\u003eCan be used with a suitable cable setup or securely positioned on a compatible pull-up bar. Confirm mounting clearance, connector dimensions, and load suitability before use. See \u003ca href=\"\/pages\/product-compatibility\"\u003eProduct Compatibility\u003c\/a\u003e.\u003c\/p\u003e\u003ch2\u003eRecommended Exercises\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eParallel-grip hook pull-ups\u003c\/li\u003e\n\u003cli\u003eClose-grip cable pulls\u003c\/li\u003e\n\u003cli\u003eTop-position cupping holds\u003c\/li\u003e\n\u003cli\u003eControlled eccentric pull-ups\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eShipping and Tracking\u003c\/h2\u003e\u003cp\u003eDHL Express delivery takes up to 7 business days from the date the completed order is ready for shipment and registered. A tracking number is issued when the shipment is registered.\u003c\/p\u003e\u003ch2\u003eCustoms and Import Charges\u003c\/h2\u003e\u003cp\u003eMITHRIL does not calculate or pre-assess destination-country customs duties or taxes. Where applicable, the relevant information and payment instructions are provided by the recipient country's authorities or by DHL Express through its customs-clearance service.\u003c\/p\u003e","brand":"MITHRIL ARMWRESTLING EQUIPMENT","offers":[{"title":"Default Title","offer_id":48495566717182,"sku":null,"price":255.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0728\/7033\/0622\/files\/heavy-hook.png?v=1782825382"},{"product_id":"towel","title":"Towel","description":"\u003cp\u003eTowel is a real cotton armwrestling training handle made by folding and stitching towel material into a strong, flexible grip. It is designed as a more adaptable alternative to a traditional kimono belt.\u003c\/p\u003e\u003ch2\u003eWhat It Trains\u003c\/h2\u003e\u003cp\u003eCupping, wrist flexion, finger containment, pronation, back pressure, hook strength, and grip endurance.\u003c\/p\u003e\u003ch2\u003eHow It Works\u003c\/h2\u003e\u003cp\u003eHold one end for a thinner grip or both ends for a thicker grip. The cotton structure changes shape under load, allowing the handle to adapt to different hand sizes, pulling angles, and wrist positions.\u003c\/p\u003e\u003ch2\u003eKey Features\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eReal cotton towel material\u003c\/li\u003e\n\u003cli\u003eFolded and stitched construction\u003c\/li\u003e\n\u003cli\u003eTwo practical grip-volume options\u003c\/li\u003e\n\u003cli\u003eFlexible shape that adapts to the exercise angle\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eBest For\u003c\/h2\u003e\u003cp\u003eAthletes who use kimono-belt exercises but want more control over grip thickness, shape, and load direction.\u003c\/p\u003e\u003ch2\u003eCompatibility\u003c\/h2\u003e\u003cp\u003eUse with a secure cable or loading system where the material can move without contacting sharp edges. Confirm connector size and clearance before use. See \u003ca href=\"\/pages\/product-compatibility\"\u003eProduct Compatibility\u003c\/a\u003e.\u003c\/p\u003e\u003ch2\u003eRecommended Exercises\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eTowel cupping\u003c\/li\u003e\n\u003cli\u003ePronation through the thumb side\u003c\/li\u003e\n\u003cli\u003eHook-specific cable pulls\u003c\/li\u003e\n\u003cli\u003eFinger-containment holds\u003c\/li\u003e\n\u003cli\u003eBack-pressure repetitions\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eShipping and Tracking\u003c\/h2\u003e\u003cp\u003eDHL Express delivery takes up to 7 business days from the date the completed order is ready for shipment and registered. A tracking number is issued when the shipment is registered.\u003c\/p\u003e\u003ch2\u003eCustoms and Import Charges\u003c\/h2\u003e\u003cp\u003eMITHRIL does not calculate or pre-assess destination-country customs duties or taxes. Where applicable, the relevant information and payment instructions are provided by the recipient country's authorities or by DHL Express through its customs-clearance service.\u003c\/p\u003e","brand":"MITHRIL ARMWRESTLING EQUIPMENT","offers":[{"title":"Default Title","offer_id":48531264438526,"sku":null,"price":80.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0728\/7033\/0622\/files\/towel-handle.jpg?v=1783188883"}],"url":"https:\/\/mithrilarmwrestling.com\/collections\/hook-training.oembed","provider":"MITHRIL ARMWRESTLING EQUIPMENT","version":"1.0","type":"link"}