L-Bar 230mm

The 230mm L-Bar is a reinforced metal handle specifically designed for training with upper cable systems. Its extended length provides optimal range and control for exercises targeting wrist, forearm, and grip strength under vertical or upward tension. Perfect for advanced armwrestling training, the 230mm L-Bar ensures maximum durability and versatility when combined with various handle attachments, making it an essential tool for athletes focused on complete upper-arm and hand development.