Round Handle 40mm

The Round Handle 40mm is a straightforward armwrestling training handle for controlled wrist, hand, and forearm work. Its compact diameter makes it easy to grip and allows the athlete to focus on movement quality.

What It Trains

Cupping, wrist flexion, grip strength, finger containment, and forearm control.

How It Works

The 40mm diameter allows a relatively closed hand position, giving the athlete strong control over the handle while training wrist flexion and static hand pressure.

Key Features

• 40mm round grip
• Simple and predictable load path
• Suitable for foundational training
• Useful for repetitions and static holds

Best For

Beginners, athletes with smaller hands, and anyone who wants direct wrist work without an extreme thick-grip demand.

Compatibility

Use with a secure cable or loading system and confirm connector size, clearance, and load suitability. See Product Compatibility.

Recommended Exercises

• Seated cable cupping
• Static wrist-flexion holds
• Controlled cable pulls
• Grip and forearm endurance work

Shipping and Tracking

DHL Express delivery takes up to 7 business days from the date the completed order is ready for shipment and registered. A tracking number is issued when the shipment is registered.

Customs and Import Charges

MITHRIL does not calculate or pre-assess destination-country customs duties or taxes. Where applicable, the relevant information and payment instructions are provided by the recipient country's authorities or by DHL Express through its customs-clearance service.